Coaching Programs
**Accepting New Clients**
Contact me for a free 15 minute phone consultation to learn more!
Are you looking to improve your cognitive abilities and enhance your performance in particular areas of your life? If so, cognitive coaching may be just what you need!
What is Cognitive Coaching?
Cognitive coaching can help you identify and overcome cognitive barriers that may be holding you back from achieving your goals. By working with a trained coach, you can develop strategies to enhance specific skills such as attention, memory, problem-solving, decision-making, and creativity.
Who can it help?
Cognitive coaching is a powerful tool that can benefit individuals from all walks of life, whether you are a student looking to improve your academic performance, a professional seeking to enhance your skills in the workplace, or are looking to improve your brain health after an injury or recent diagnosis related to aging.
What are the benefits?
Through the coaching process, you can develop a growth mindset and increase your self-awareness, allowing you to identify and overcome cognitive obstacles that may have previously hindered your success. By setting specific goals and monitoring your progress, you can track your improvement and stay motivated to continue growing and developing your cognitive abilities.
In today's fast-paced and competitive world, having strong cognitive skills is essential for success in many areas of life. Engaging in cognitive coaching can help you unlock your full potential and achieve your goals more effectively and efficiently.
Our Programs
Academic Focused
This program is centered on the essential learning skills for early development. Its goal is to improve reading, comprehension, and basic math skills in fun and novel ways. If you have a child struggling in any of these areas it can be hard to motivate them to improve these vital skills. Our program aims to make the process fun and interactive so we can encourage more interest in learning moving forward.
Advantage of Cognitive coaching for school-aged children include:
Improved academic performance: Children often see improvements in their academic performance, particularly in areas such as reading comprehension, math skills, and problem-solving.
Enhanced attention and focus: Cognitive coaching can help children develop stronger attention and focus skills, which can be beneficial in the classroom and in other areas of their lives.
Better memory retention: Cognitive coaching can also help children improve their ability to remember and recall information, which can be particularly helpful in subjects such as history and science.
Increased confidence: As children make progress in their cognitive abilities, they often experience a boost in self-confidence and self-esteem, which can have positive effects on their overall well-being.
Improved executive function: Cognitive coaching can also help children develop stronger executive function skills, such as planning, organization, and time management, which are important for success in school and beyond.
Geriatric Focused
Cognitive aging is a natural process in which older adults typically experience changes in many functions, such as a decline in memory, slowness in thinking, difficulties sustaining attention and multitasking. These changes can negatively impact their quality of life. The goal of this coaching is to help individuals develop strategies to compensate for cognitive difficulties, improve their ability to learn and retain new information, and maintain their independence and quality of life.
Some potential benefits of cognitive coaching for the geriatric population include:
Improved memory and attention: Cognitive coaching can help individuals learn strategies to improve their memory and attention, such as mnemonic techniques and focused attention exercises.
Enhanced problem-solving and decision-making: By improving cognitive flexibility and problem-solving skills, individuals can make better decisions and adapt to new situations more effectively.
Increased social engagement: Cognitive coaching can help individuals overcome cognitive barriers to social engagement and communication, which can enhance their quality of life and reduce social isolation.
Improved self-confidence: By learning new skills and strategies to compensate for cognitive difficulties, individuals can feel more confident in their ability to function independently and perform everyday tasks.
TBI Focused
A TBI can cause a range of cognitive, emotional, and behavioral difficulties, including memory impairment, difficulty with problem-solving and decision-making, anxiety, depression, and social isolation. This program can help individuals with TBI learn strategies to manage these difficulties and improve their overall quality of life.
Some benefits of cognitive coaching for individuals with TBI may include:
Enhanced problem-solving skills: Individuals with TBI can learn new strategies for problem-solving and decision-making, which can be particularly helpful for those who may have difficulty with these tasks due to cognitive impairment.
Improved self-awareness: Cognitive coaching can help individuals with TBI become more aware of their thoughts, emotions, and behaviors, which can help them identify patterns that may be hindering their progress.
Increased independence: Cognitive coaching can also help individuals with TBI develop the skills they need to live more independently and engage more fully in their personal and professional lives.
Improved relationships: With one-on-one support individuals with TBI develop better communication skills and interpersonal relationships, which can help reduce social isolation and improve overall quality of life.
Coaching Rates
*Rates vary based on program and length/number of sessions. Contact us to find out more.*