Counseling Services

Relational trauma encompasses experiences such as emotional abuse, neglect, or betrayal in childhood or adult relationships. These traumatic events can disrupt your sense of self leading to difficulties with self-esteem and self-worth, trust, attachment, emotional dysregulation, anxiety, depression, and challenges in forming and maintaining healthy relationships. 

It's time to heal those deep-seated wounds, regain your inner strength, and cultivate healthier connections. Take that crucial step towards therapy and reclaim your power to create a life filled with resilience, growth and authentic joy. You deserve it.

Are you and your partner facing challenges in your relationship? Don't let communication breakdowns, trust issues, intimacy struggles, or unresolved conflict define your relationship. 

Take the first steps towards a stronger relationship today. Couples counseling can help you understand your patterns and develop strategies to enhance communication and conflict resolution skills allowing partners to express your thoughts, feelings, and needs effectively and create a more fulfilling relationship. It's time to reignite the spark that initially brought you together.

Early childhood is a remarkable time filled with exploration and growth, but it can also present unique obstacles.  As you watch them grow, you may notice frequent behavior struggles, anxiety, difficulty regulating emotions, or poor social skills development. These issues may leave you feeling concerned and exhausted. 

I want you to know that you're not alone. I'm here to listen, understand, and partner with you on this journey. Counseling provides children with a safe space to express their feelings, learn coping strategies, and develop healthier ways to interact with others. I also work closely with parents or caregivers to help you better understand your child's needs, learn effective parenting strategies, and strengthen the parent-child relationship. This collaborative approach maximizes the benefits of therapy for young children.